Impact of Excessive Screen Time on Teenagers' Sleep: A Growing Concern Recent studies have highlighted the detrimental effects of excessive screen time on…
Continue readingThe Significance of Engaging Parents in Children’s Activities
The Critical Role of Parental Involvement in Children's Development: Enhancing Play Through Engagement Parental involvement in children’s activities holds paramount importance for their…
Continue readingEnhancing Professional Performance Through Self-Care Strategies
The Integral Role of Self-Care in Enhancing Professional Performance In today’s fast-paced work environments, balancing professional obligations with personal well-being often feels overwhelming….
Continue readingSummer Camp Guide: Assisting Parents in Selecting the Ideal Program for Their Child
As spring break approaches, families often find themselves contemplating the upcoming summer season, particularly when it comes to planning engaging summer camp experiences…
Continue readingSurge in Screen Time During the Pandemic
Teenage Screen Time During the Pandemic: Implications for Health and Wellness WASHINGTON, D.C. (March 19, 2025)—Recent studies have documented a significant increase in…
Continue readingChild Development Expert Recommends 2 Essential Parenting Books for Spring—One is a ‘Must-Read’ for Nurturing Successful Kids
Two Upcoming Parenting Books Recommended by Adam Grant: A Guide for Modern Families Navigating the world of parenting literature can be overwhelming, especially…
Continue readingSleep Difficulties: A Common Issue Among Children
National Sleep Awareness Month: Strategies for Enhancing Children's Sleep Quality Quality sleep is paramount for overall health and wellbeing, particularly among children. Despite…
Continue readingHigh Screen Time Associated with Teen Distress
Excessive leisure screen time may contribute to increased distress among teenagers, yet the impact of screen usage for educational purposes is different.
Today’s teens often find themselves sitting for extended periods, whether they are engaged with screens, reading, or participating in other sedentary activities.
Continue readingStrategies for Prioritizing Mental Health in 2025
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Continue readingCutting Down on Screen Time: Understanding Our Challenges
Do you think your teenager spends too much time on their phone?
How about your own screen time? Are you spending too much time on your device?
It’s been noted that about half of individuals in the U.S. are concerned about excessive phone usage.
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