US-UK Trade Relations: A Complex New Deal Emerging Amid Tariff Controversies In a significant development following former President Donald Trump’s controversial “Liberation Day”…
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Find Peace in Embracing Your True Self
Introspection and Personal Growth: A Journey Toward Self-Acceptance As graduation approaches, many students find themselves reflecting on their personal growth and the experiences…
Continue readingLocal Ambassadors Celebrate with Nishna Valley Mental Health
Nishna Valley Mental Health Celebrates Grand Opening in Atlantic, Iowa On April 23, 2023, the Atlantic Chamber Ambassadors convened at Nishna Valley Mental…
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The views presented in this article are solely those of the author and do not represent the opinions of any organization. This article is composed by a student writer.
There is…
Continue readingBuilding Self-Confidence: A Monthly Plan for Mental Wellness
I love myself.
Alright, that’s not entirely true, but I’m genuinely working on it.
I don’t make New Year’s resolutions. It’s not that I’m against them; I just find the “New Year, New Me” concept doesn’t resonate with me.
Continue reading11 Must-Have New Arrivals at Five Below for January
Looking to purchase a few items to start your New Year’s resolutions without breaking the bank?
Continue readingAustin Family Counseling Celebrates a Decade of Service
Austin Family Counseling is celebrating a decade of service to the community this January. Founded by Lora Ferguson in 2014, the practice has grown significantly and is now co-directed by a dedicated team. Join us in commemorating 10 years of compassionate mental health support and community care.
Continue reading8 Mental Traps That Keep You Stuck in a Toxic Family Dynamic
Discover the signs of toxic one-on-one relationships and how they impact your well-being. Learn about common feelings and experiences expressed by individuals in unhealthy partnerships. Find out how to recognize the effects of toxicity in your relationship dynamics.
Continue readingAim for Excellence in a Flawed World
In a world that constantly seeks perfection, the idea of being "flawless" often takes center stage. But what does it truly mean to be flawless? Is it an achievable goal or an elusive ideal that…
Continue readingImproving Yourself
What kind of memory do you want to leave behind?
When I was thirteen, I had a remarkable theology teacher. One day, he started asking each student in the class…
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